NūruNeke atu i te 4,000 tau te roa o te hanga me te kai i ngā nūru. Ko ngā nūru o ēnei rā e pā ana ki ngā nūru i hangaia mai i te paraoa witi. He nui te māngaro me te pūmua, ā, he puna pūngao kounga teitei mō te tinana. Kei roto hoki i tēnei he maha ngā huaora me ngā kohuke, tae atu ki ngā huaora nui hei pupuri i te taurite o te pūnaha io, pērā i te B1, B2, B3, B8, me te B9, tae atu ki te konupūmā, te rino, te whākawa, te konupora, te pāhare pākawa, me te parahi. Ka āwhina ēnei matūkai ki te pupuri i te hauora o te tinana, ā, ka nui ake te kaha o te tangata.
Hei tāpiritanga, he reka nui ngā nūru, ā, ka taea te whakamātau i ngā hiahia o te tangata mō te kai. Nā te ngāwari me te ngaungau o ngā nūru, me te reka o te rimurapa, ka taea te whakaharikoa i te tangata. Nā te mea he ngāwari te hanga nūru, he watea ki te kai, ā, he nui ngā matūkai, ka taea te whakamahi hei kai matua, hei kai tere rānei, nō reira kua roa e manakohia ana, e arohaina ana hoki e te tangata puta noa i te ao.
Inaianei ka whakaatuhia e mātou ētahi mīti tere e tino hokohoko ana i te mākete, e tika ana mō te whanaketanga arumoni me ngā mīti wheketere nui:
1. Nūru maroke hou
Kua whakamaroketia ngā nūru vermicelli i roto i te oumu, ā, ko te makuku he iti iho i te 13.0%. Ko ōna painga nui ko te ngāwari ki te penapena me te kai, nō reira e arohaina ana e ngā kaihoko. Ahakoa i te kāinga, i te kai rānei i waho, ka tere te tunu o ngā nūru maroke, ā, he ngāwari ki te kawe. Nā tēnei ngāwari ka whānuitia ngā whakamahinga o ngā nūru maroke i roto i te ao tere o ēnei rā.
Ka taea te whakamahi i ngā nūru maroke hei hanga i ngā momo rihi rerekē, pērā i ngā nūru hupa, ngā nūru parai, ngā nūru matao, me ētahi atu. Ka taea e ngā kaihoko te whiriwhiri i ngā momo rimurapa maroke rerekē e ai ki ō rātou ake hiahia me ngā manakohanga, ka hono atu ki ngā momo huawhenua, mīti, kaimoana, me ētahi atu hei hanga i ngā kai reka whai kiko, kanorau hoki.
Tukanga whakaputa:
2. Nūru Hou
Neke atu i te 30% te nui o te makuku o ngā nūru hou, he reka witi te kakano, ā, kāore he tāpiringa. He hua nūru inamata tēnei e whakamahi ana i te hangarau nūru huri-ā-ringa tuku iho ki te hanga papatipu ahumahi.
I te tipu haere o te whai a ngā kaihoko ki ngā kai hauora, kei te piki haere tonu te whai a ngā kaihoko ki ngā kai hauora. Ko ngā nūru hou, hei kai whai kiko, iti te ngako, iti hoki te kaora, he mea e tutuki ai ngā hiahia o ngā kaihoko. Ko te hunga o ēnei rā, inā koa ko te hunga i ngā tāone nui me te hunga waenga, kei te piki haere te hiahia ki ngā nūru mata me ngā nūru mākū hou me ngā reka tūturu me ngā reka tuku iho. Nā tēnei ka puta mai ngā whai wāhitanga pakihi nui.
Kua piki haere te rongonui o te umanga nūru hou hei kaupapa nui. He momo kai ngāwari ngā nūru hou, he mea hanga mai i ngā nūru hou. He maha ngā wā ka honoa ki ngā momo huawhenua hou, mīti, kaimoana me ētahi atu kai. He reka, he whai kiko hoki.
I tēnei wā, ko te whanaketanga o te umanga nūru hou e whakaatu ana i ngā āhuatanga e whai ake nei:
1. Kei te tere te tipu o te mākete. I ngā tau tata nei, nā te rongonuitanga o te kai hauora, kua tere te tipu o te umanga nūru hou. E ai ki ngā tatauranga, kei te whānui haere tonu te rahi o te mākete o te umanga nūru hou, me te tere tipu ā-tau kei runga ake i te 10%.
2. Te au o te kai hauora. I ēnei rā, kei te piki haere te whai a ngā kaihoko i ngā kai hauora. Ko ngā nūru hou, hei kai whai kiko, iti te ngako, iti hoki te kaora, he mea e tutuki ai ngā hiahia o ngā kaihoko.
3. Mā te whanaketanga o ngā kai tio me ngā kai whakamatao ka puta he whai wāhitanga mō te whakawhānui ake i te mākete o ngā nūru hou
I te whanaketanga tonu o ngā tauira pakihi hou, ka piki ake te ōwehenga o te hokohoko tāone mā roto i ngā tauira pakihi hou e tohuhia ana e ngā mekameka hūpermakete, ngā toa nui me ngā toa hokomaha. Ko tētahi ia o te whanaketanga o ēnei tauira ko te whakaaro ki ngā kai tio me ngā kai whakamatao hei taonga pakihi tuatahi nui, ā, nā reira ka rite te huarahi mō te mākete nūru hou.
Tukanga Whakaputa：
3. Nūru kua tunua ki te hukapapa
Hukapapa-Kua tunuaHe mea hanga ngā nūru mai i ngā witi pēnei i te paraoa witi me te paraoa witi. Ka pokepokea i roto i te korehau, ka hangaia hei poro paraoa pokepoke, ka whakamātauria, ka hurihia tonutia, ka tapahia, ka tunua, ka horoia ki te wai matao, ka whakatio tere, ka tākai (i roto i tēnei tukanga, ka hangaia ngā mea kakara hei putea ranu, ā, ka tākaihia te mata me te tinana) me ētahi atu tukanga. Ka taea te kai i roto i te wā poto i muri i te kohuatia ki te wai kohua, te kohuatia rānei, te whakarewa me te tāpiri mea kakara. Ka whakatio teretia ngā nūru tio i roto i te wā poto kia tutuki ai te ōwehenga pai o te nui o te wai i roto me waho o ngā nūru, kia mōhio ai he kaha, he ngāwari hoki ngā nūru, he akuaku teitei, he poto te wā whakarewa me te tere o te kai. I raro i ngā āhuatanga whakamatao -18C, ko te roa o te oranga o te papa he 6 marama ki te 12 marama.
I tēnei wā, he tino tere te tere tipu whānui o te kāwai nūru tunua tio. Kāore i te maha ngā kaihanga e aro ana ki tēnei kāwai, engari kei te tino tere te tipu. Ko te tipu o te hiahia i roto i te mākete kai B-end kua waiho hei mea nui rawa atu i te pakarutanga mai o ngā nūru tunua tio.
Ko te take i tino rongonui ai ngā nūru kua tunua tio i te taha kai, he maha ngā raruraru e pā ana ki ngā hiahia kai:
He tere te tuku kai, he tere ake te tunu nūru mā te 5-6 ngā wā
Mō te mahi kai pāpori, he tohu tino nui te tere o te tuku kai. He pānga tika tōna ki te tere hurihanga tēpu o te wharekai me te moni whiwhi whakahaere.
Nā te mea kua tunua ngā nūru kua tio i te wā o te mahi hanga, ka tukuna atu ki ngā wharekai o te taunga waka hei penapena tio. Kāore he take e whakarewahia ai ina whakamahia. Ka taea te kohuatia ngā nūru ki te wai kohua mō te 15 ki te 60 hēkona i mua i te tunu.
Ka taea te tuku i te nuinga o ngā nūru kua tunua ki te huka i roto i te 40 hēkona, ā, ko te nūru tere rawa atu kua tio, e 20 hēkona noa iho. Ki te whakatauritea ki ngā nūru mākū e toru meneti pea te roa o te tunu, e 5-6 ngā wā ka tere ake te tuku i te kai.
Nā te rerekētanga o ngā tikanga tukatuka, rokiroki me te kawe, he paku teitei ake te utu tika o ngā nūru kua tunua me te tio i tō ngā nūru mākū.
Engari mō ngā wharekai, mā te whakamahi i ngā nūru kua tunua tio ka pai ake te tuku kai, ka penapena mahi, ka pai ake te whai hua o te papa, ā, ka penapena utu wai me te hiko.
Tukanga Whakaputa：
| Nūru Maroke Hou | Nūru Hou | Nūru Tunua-Hukapapa | |
| Te utu whakaputa | ★★★★ | ★★★★★ | ★★ |
| Ngā utu rokiroki me te tuku | ★★★★★ | ★★ | ★ |
| Tukanga Whakaputa | ★★★ | ★★★★★ | ★★ |
| Te reka me te kai totika | ★★★★ | ★★★★★ | ★★★★ |
| Ngā rōpū kiritaki | Te hūpāmākete, te toa hoko kai, ngā toa kai ipurangi, me ētahi atu. | Ngā hūpāmakete, ngā toa hoko kai, Ngā wharekai, ngā toa mekameka, ngā kīhini matua, me ētahi atu. | Ngā hūpāmakete, ngā toa hoko kai, Ngā wharekai, ngā toa mekameka, ngā kīhini matua, me ētahi atu. |
Wā tuku: Whiringa-ā-rangi-03-2023